Friday Dec 17th 10:00 am-12:30 pm at Stephy’s, Barcelona, €30

First in our monthly series on crafting a nourishing postpartum experience for yourself  with a supportive community. We will talk about emotional wellness, wholesome nutrition and mindful movement for starting the holiday season with vibrant energy, and ease in your mind and body. Join Michelle, Roshni and Hande who bring decades of experience working with new mothers and post partum people to reclaim their vital and vibrant selves. This is for any new parent looking for an empowering community to feel healthy and radiant. Snack included! and come with your babies!